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Научитесь выполнять планку с разведенными ногами — лайфхаки сделают это легко!

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How I Unlocked the Straddle Planche | My Experience and Tips

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Planche Tutorial | How To Learn Planche

How to Go from Advanced to Straddle Planche | Step by Step

My Insane 2-Month Straddle Planche Journey

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How to get Straddle Planche | Technique Breakdown

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Straddle Planche (Tutorial)

4 недели до выполнения планки с разведенными ногами – ускоренный метод.

How to STRADDLE PLANCHE - Step by Step Tutorial

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4 BEST EXERCISES to start LEARN PLANCHE

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